For information on the benefits of healing click here
For information on what to expect from a horse healing session click here
For information on Mindfulness click here for the NHS website
For information on Chakras click here
For more information about Reiki click here
For more information about crystals and crystal healing click here - this is actually an article from Elle magazine but I thought it was a good description and had some useful tips if you are just starting on your crystal journey! When venturing in to crystals please do be aware of their source. There are very unethical mines and suppliers out there allowing people to work in very dangerous conditions. Please also be aware of just what we are taking from Mother Earth. I have stopped buying crystals for this reason, do choose mindfully!